Each session involves a 30 – 45 minute session of exercise for weight loss with support and advice for exercising.
You will have the opportunity to have a voluntary health check.
You need to be either:
A woman under the age of 55 and have two or more lifestyle risk factors
Diagnosed as a Type 2 Diabetic or at risk / family history.
A waist circumference greater than 80cm.
Have a BMI no greater than 35.
Starts: Tuesday 4th February 2014 for 6 weeks, 1.00pm – 2.30pm
Where: Verdon Recreation Centre, Verdon Street
Contact: Somshun Nessa at
Tel: 0114 213 2591 or Mob: 07960 084119 Email: Somshun.nessa@soarcommunity.org.uk
Sponsored by Sheffield City Council’s Healthy Communities Programme
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