Healthy Living Workshop
Feel down, depressed or hopeless?
Feel tired or have little energy?
Have you stopped doing activities you used to enjoy?
If you answered YES then this educational workshop may be of benefit for you. The workshop involves trained NHS workers providing an exducational presentation and the opportunity of interactive group work. We explore the links between feeling low on our thinking and behaviour. You may benefit from learning helpful techniques to feel better.
Wed 10th July 10am – 1pm Firth Park Clinic
Wed 21st August 9.30am – 12.30pm Cornerstone Building Burngreave
Wed 18th September 10am – 1pm Shirecliffe Community Centre
Wed 30th October 10am – 1pm Firth Park Clinic
Wed 27th November 9.30am – 12.30pm Cornerstone Building Burngreave