Exercise

Women’s Cycling

Learn to ride or practice and improve your skills.

When: Once per week, Fridays, 9.00am – 10.30am

Where: Abbeyfield Park

How to take part: Referral and open access

Cost: Free

Contact: Pedal Ready with queries on:

0114 241 2775 otherwise just turn up

Feeling Good on Verdon Street – Exercise for Women

Where: Verdon Recreation Centre, Verdon Street

When: Every Wednesday term time only

9.30am – 10.30am – Badminton

10.00am – 12.00pm – Coffee/ other exercise

How to take part: Women only

Cost: Badminton £1, other activities are free

Contact: Aislinn Adams on 07432 805 847

or email: aislinn.adams@tiscali.co.uk

Funded by The People’s Health Trust

Women only exercise

When: Mondays, 1.30pm – 2.30pm

Starting 29th September for 8 weeks

Where: Verdon Recreation Centre, Verdon Street

How to take part: Women only. Places are limited.

Cost: Free

Contact: Text Somshun Nessa on 07960 084 119

or email: somshun.nessa@soarcommunity.org.uk to book a place

Zumba for women

When: Thursdays, 6.00pm – 7.00pm

Where: Shirecliffe Community Centre

How to take part: Just turn up. New participants welcome

Cost: £3

Contact: Shahina on 07909 598 018

Pitsmoor Health Walk

Walk starts at Pitsmoor Surgery, lasts no longer than one hour and is at your own pace, followed by refreshments at Abbeyfield Park House. This is a gentle way to improve your health, have fun and meet new people in your local environment.

When: Every Tuesday, starting at 1.30pm

Where: Pitsmoor Surgery, 151 Burngreave Road

Cost: Free

Contact: Val Ellis on 0114 276 2644

or email: val.ellis@nhs.net

Women Only Walk

An open walk aimed at women of all ages to get out and get moving with the opportunity for a chat and a cup of tea at the end of each walk.

When: Mondays, 9.00am – 11.00am. Once per week

Where: Outside Byron Wood Primary School,Earldom Road

How to take part: No referral needed. Women only

Cost: Free

Contact: Activity Sheffield on 0114 273 4266 or email: activity.sheffield@sheffield.gov.uk

Crabtree Ponds maintenance days

Lend a hand at your local nature reserve.

When: Mondays 6th October, 3rd November, 1st December, 9.30am – 12.00pm

Where: Crabtree Ponds, Barnsley Road

How to take part: Turn up for as long or as short as you want

Cost: Free

Contact: Sarah Sidgwick on 0114 263 4335 or email: nature.reserves@wildsheffield.com

This document was last modified on 2014-10-30 14:04:13.