Zumba is a fun type of exercise you will want to do everyday. Zumba infuses hypnotic, latin rhythms with easy to follow routines.
It's an absolute blast, in one exhilarating hour of calorie burning, body energizing, awe inspiring movements meant to engage and captivate your life.
The routines feature interval training, where fast and slow rhythms and resistance training are combined to tone and sculpt your body while having fun.
Where: YCA (Yemeni Community Association)
When: Mondays (17th, 24th and 31st March 2014 and 7th April 2014) from 2:00pm to 2:45pm
Cost: £2.50 per person, per session
For more information just call 0114 303 0147 and ask to speak to Usha Blackham or Nadeen Al Shaibi at Yemeni Community Association