Exercise

Women’s Cycling

Learn to ride or practice and improve your skills.

When:

Once per week.

September – March (twice per week April – August)

Fridays 9.00 – 10.30am

(and Wednesdays 9.00 – 10.30am during summer months)

Where: Abbeyfield Park

How to take part: Referral and open access

Cost: Free

Contact: Rashida Hassanali with queries on: 07535 484 372 otherwise just turn up

Feeling Good on Verdon Street – Exercise for Women

Where: Verdon Recreation Centre, Verdon Street

When: Every Wednesday, 10.30 – 11.30am

How to take part: Women only

Cost: Free

Contact: Aislinn Adams on 07939 394 037 or email: aislinn.adams@tiscali.co.uk

Women’s Yoga class

When: Every other Wednesday, starting from 22nd January, 9.30 – 10.30am

Where: Whiteways Primary School

Cost: £1.50 per session

Contact: Usha Blackham 242 3169 to book a place

Pitsmoor Health Walk

Walk starts at Pitsmoor Surgery, lasts no longer than one hour and is at your own pace, followed by refreshments at Abbeyfield Park House.

This is a gentle way to improve your health, have fun and meet new people in your local environment.

When: Every Tuesday, 1.30pm

Where: Pitsmoor Surgery, 151 Burngreave Road

Cost: Free

Contact: Activity Sheffield on 0114 273 4266 or email: activity.sheffield@sheffield.gov.uk

Zumba for women

When: Tuesdays, 6.30pm – 7.30pm

Where: Verdon Recreation Centre, Verdon Street

How to take part: Just turn up, new participants welcome

Cost: £3

Contact: Shahina on 07909 598 018

Women Only Walk

An easy walk aimed at getting new and expecting parents out and about socialising with other parents while getting fit at the same time.

Play area and refreshments at the end of the walk.

When: Monday 10:30am – 12:00 noon. Once per week until 31st January 2014

Where: Outside Pitsmoor Surgery, Burngreave Road

How to take part: No referral needed. Women only

Cost: Free

Contact: Activity Sheffield on 0114 273 4266 or email: activity.sheffield@sheffield.gov.uk

Pram Push Walk

An easy walk aimed at getting new parents out and about socialising with other parents while getting fit. Play area and Refreshments at the end of the walk.

When: Monday 12:30pm – 2:00pm. Once per week until 31st January 2014

Where: Outside Firs Hill Community Primary school

How to take part: No referral needed. Open to any parents (Children 0-5years)

Cost: Free

Contact: Activity Sheffield on 0114 273 4266 or email: activity.sheffield@sheffield.gov.uk

Plodding Pitsmoor

An easy walk for the whole community to enjoy.

When: Thursday 1:30 pm – 3:00 pm. Once a week (From 30-1-14 to 27-3-14)

Where: Outside Pure Gym, Carlisle Street

How to take part: No referral process, open to anyone wanting to come along.

Cost: Free

Contact: Activity Sheffield on 0114 273 4266 or email: activity.sheffield@sheffield.gov.uk

This document was last modified on 2014-01-17 16:14:41.