Healthy Lifestyle Course

Starts: Thursday 19th September 2013 for 9 weeks

Venue: Pakistan Community Association & Multi Cultural Advice Centre, 127 Page Hall Road, Sheffield, S4 8GU

Time: 1.00pm – 3.00pm

This Healthy Lifestyle course is for ‘Women only’ who want to make positive changes to their lifestyle with friendly support.

Each session involves discussion around healthy eating and weight management, practical cooking and 30 minutes of

You will have the opportunity to have a voluntary health check on the first and last session to track your progress over the 9 sessions.

We will be providing a Roma translator for Roma ladies to access this course.

To book a place on this course, please contact Sheffield Mind on

T: 0114 2584489 or mindandbody@sheffieldmind.co.uk

This course is in partnership with PACA and SOAR

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