Understanding Stress and Anxiety

Healthy Living Workshop

If you answered YES then this educational workshop may be of benefit for you.

The workshop involves trained NHS workers providing an educational presentation and the opportunity of interactive group work.

We explore the links between feeling stressed and anxious on our thinking and behaviour.

You may benefit from learning helpful techniques to feel better.

For more information contact:

http://www.sheffieldiapt.shsc.nhs.uk

To book your free place, please call 0114 2264380

Wed 7th August 9.30am – 12.30pm Cornerstone Building Burngreave

Wed 4th Sept 10am – 1pm Firth Park Clinic

Wed 16th Oct 10am – 1 pm Shirecliffe Community Centre

Wed 13th Nov 9.30am – 12.30pm Cornerstone Building Burngreave

Wed 11th Dec 10am – 1pm Shirecliffe Community Centre

Understanding Stress and Anxiety: Healthy Living Workshop: Cornerstone Building Burngreave
9:30am to 12:30pm Wednesday 7 August 2013
Understanding Stress and Anxiety: Healthy Living Workshop: Firth Park Clinic
10:00am to 1:00pm Wednesday 4 September 2013
Understanding Stress and Anxiety: Healthy Living Workshop: Shirecliffe Community Centre
10:00am to 1:00pm Wednesday 16 October 2013
Understanding Stress and Anxiety: Healthy Living Workshop: Cornerstone Building Burngreave
9:30am to 12:30pm Wednesday 13 November 2013
Understanding Stress and Anxiety: Healthy Living Workshop: Shirecliffe Community Centre
10:00am to 1:00pm Wednesday 11 December 2013
This document was last modified on 2013-09-30 09:03:09.