Healthy Living Workshop
Do you worry all the time?
Do you feel restless?
Do you feel anxious?
If you answered YES then this educational workshop may be of benefit for you.
The workshop involves trained NHS workers providing an educational presentation and the opportunity of interactive group work.
We explore the links between feeling stressed and anxious on our thinking and behaviour.
You may benefit from learning helpful techniques to feel better.
For more information contact:
http://www.sheffieldiapt.shsc.nhs.uk
To book your free place, please call 0114 2264380
Wed 7th August 9.30am – 12.30pm Cornerstone Building Burngreave
Wed 4th Sept 10am – 1pm Firth Park Clinic
Wed 16th Oct 10am – 1 pm Shirecliffe Community Centre
Wed 13th Nov 9.30am – 12.30pm Cornerstone Building Burngreave
Wed 11th Dec 10am – 1pm Shirecliffe Community Centre