The Health walk has proved to be very popular over the years, with some original members still attending, and other walkers becoming health walk leaders themselves.
We have two walks to choose from. A very short one, which is around half an hour and a longer one which is about an hour. We socialise over tea and coffee afterwards in Abbeyfield House.
The walks are for all abilities, and suit people recovering from physical illness or an operation, or people who may want to lose weight or get a bit fitter. The walks are also a great way to improve mental health and wellbeing, break isolation and make friendships.
“It lifts your mood” Brian
“Gives you someone to talk to” David
“You make new friends” Shane
“It gets you out of the house” Owen
The walks start from Pitsmoor surgery every Tuesday at 1.30pm
For more details contact Val Ellis on 0114 276 2644 or email val.ellis@nhs.net