Starts: Tuesday 27th September
10.30am – 12pm for 6 weeks
This women only group is designed to be a starting point for women who would like to improve their emotional and physical wellbeing.
Venue: Pakistan Community Association and Multi-Cultural Advice Centre 127 Page Hall Road, Sheffield, S4 8GU
Understanding how your lifestyle personally influences your wellbeing
Practical sessions include:
Cooking,
Zumba,
Tai chi,
Essential oils
Relaxation exercise
Women 16 years old and above can attend. We will be providing an Urdu speaking interpreter, please request this when you book a place
To book a place or for more information, please contact:
dawn@sheffieldmind.co.uk Tel: 258 4489
Shima.Nazir@sheffieldpct.nhs.uk Tel: 271 6338
Sheffield Mind and Body Project
Working in partnership: Communtiy Development team and the Pakistan Community Association and Multi-Cultural Advice Centre.
