Starts Tuesday 27th September
Sorby House, 42 Spital Hill, Sheffield, S4 7LG
Open to Women 16 years old and above.
This programme has been designed to be a starting point for anyone who would like to improve their emotional or physical wellbeing. Advice regarding further help and information will be available at this group.
The programme has been made up of 10 weekly sessions. It is your choice whether to attend all of them or just the ones you are interested in. There will be many techniques to learn throughout the programme and plenty of opportunity to discuss your experiences of trying them out.
Cost £1.00 per session (Suggested donation)
If you can’t afford the cost, don’t worry – it’s only a suggested donation. We collect money in a collection tin which is confidential
FREE crèche available
To book a place on any of the sessions above, please contact Dawn on Tel: 258 4489 or email: dawn@sheffieldmind.co.uk