Emotional Health and Wellbeing: Everyone's Business
Are you experiencing any of the following?:
• Persistent low moods or constant stress
• Ongoing difficult in sleeping or eating
• Feeling anxious, scared, confused, alone or helpless
• Unable to cope with day to day life and relationships
• Difficulty thinking clearly or making decisions
• Very negative thoughts including self harm
• Depression after having a baby
One in four of the population will experience serious problems with these issues at some time in their lives and the sooner that people seek help the more effective it can be.
Emotional Wellbeing Services aims to assist Pakistani Women to address the problems that they face in their lives by providing one-to-one support and, when appropriate, work in groups with organisations.
The service understands the barriers that Pakistani women face in seeking help with emotional wellbeing issues and the stigma that exists in the community. The emotional wellbeing service is CONFIDENTIAL (except in cases of harm to others). It is an NHS service and works closely with GPs, hospitals and psychiatrists.
The Pakistani Women's worker is based at SPACES North, 259 Pitsmoor Road, but works in communities in the North and East of Sheffield.
Contact Rafieda Nabi on 07814 371 076.