My Body My Self

A FREE six session workshop for 16-21 year olds who want to build confidence and self-esteem in relation to physical appearance.

  • I’m never happy with my body.

  • I’m always on a diet or feeling guilty about what I eat.

  • I always worry about gaining weight.

  • I feel lonely, anxious and depressed.

Sessions include : How to improve self-esteem? FAD diets? Healthy lifestyles! What really goes on behind the scenes on TV and magazines!

Contact Sam to guarantee your place or just turn up on the day

0114 272 8822 / saima@syeda.org.uk

Starting Thursday 13th Jan 5.30-7pm at the Pakistani Community Advice Centre, 127 Page Hall Road SHEFFIELD, South Yorkshire S4 8GU

Run by South Yorkshire Eating Disorders Association.

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