Type 2 Diabetes is an increasing health problem in Sheffield and the UK. Unfortunately, Burngreave has one of the highest hospital admission rates for Type 2 Diabetes in Sheffield, which suggests many people with the condition are not managing it very well.
Burngreave Healthy Communities will be working on this health issue in the coming months. Look out for more information locally about how to manage and prevent Type 2 Diabetes.
What is diabetes?
Type 2 Diabetes occurs when your body cannot produce enough insulin or because the cells in your body do not react properly to insulin. Insulin is a hormone that is needed to control the amount of glucose, a type of sugar, in your blood.
Who does it affect?
You have a higher chance of getting Type 2 Diabetes if you are over the age of 40, if you are overweight, if you are of South- Asian, African-Caribbean or Middle Eastern descent, or if you have a family history of the condition. Due to poor diet and lack of physical activity, there are more and more young people being diagnosed with Type 2 Diabetes,
Can it be cured?
Once diagnosed with Type 2 Diabetes it cannot be cured, however if managed properly it is possible to live a relatively normal life.
How can I control my Diabetes?
Everyone is different and it is important to speak to your GP before making any changes to your diet or activity levels. Often Type 2 Diabetes can be controlled by eating a healthy, balanced diet and taking regular exercise.
What happens if I don’t control my Diabetes?
Health complications as a result of Type 2 Diabetes include stroke, heart disease, depression, and damage to kidneys, nerves, eyes and feet.
What support is there locally?
You can get information from your GP or Diabetes nurse about managing your condition. They will also monitor your progress every few months.
DESMOND – this short course is delivered to small groups in GP surgeries round Sheffield. It is suitable for those newly diagnosed with Type 2 Diabetes and/or those who would like support to manage their condition better. Speak to your diabetes nurse or visit http://www.desmondproject.org.uk/index.php
The Healthy Communities Programme is funding 2 six week healthy living courses which will be starting in Burngreave in the New Year. Sessions will focus on helping to prevent and/or manage diabetes by healthy eating and exercise. As well as information about diabetes there will also be the chance to take part in some physical activity and learn to cook some healthy recipes. Contact Becky Gunn, Health Development Worker on 07960 084 119 for more information.
Where can I find out more?
Diabetes UK has lots of information and resources. Call their care line on 0845 120 2960 or visit http://www.diabetes.org.uk/
Sponsored by NHS Sheffield’s Healthier Communities Programme