Women's Thai kick-boxing classes.
Fully qualified, insured female instructor.
A secure training environment with the protection of modesty a priority.
Structured syllabus, nationally-recognised grading system.
Improves fitness, strength, flexibility and confidence.
Relaxed dress code sensitive to cultural differences.
Women's class: Saturdays 10.00-11.30am
Children's class: Sundays 12.00-1.30pm (no boys over 8 years)
Beginners always welcome.
Also self-defence courses and NEW boxercise classes.
Grimesthorpe Islamic Institute, 191 Grimesthorpe Road, Pitsmoor.
Telephone: 07752 094070 or e-mail: al_nisasportandleisure@yahoo.co.uk
Affiliated to W.A.K.O. and R.C.S.U.