Growing healthy

Story by Mark Lankshear

A very special allotment is taking shape in Grimesthorpe – a place where people with mental health problems can come to slowly unwind. John Lawson, who admits he knows ‘next to nowt’ about gardening, told us how seeing something grow can really help people recover from some of the terrible things they’ve experienced.

“There’s no pressure to dig over a piece of land,” said John, “It’s about getting out of your house, off your backside and into the fresh air. If some days you want to just want to have a cup of tea and a chat and enjoy the outdoors when you get here, then you can.” The GreenFingers project, sponsored by New Deal, is managed by Pitsmoor Surgery as part of their long-running efforts to improve quality of life for people with mental health problems.

The raised beds for wheelchair users, fabulous views across the city and welcoming atmosphere mean it’s proving popular. GreenFingers caters for people with a whole range of mental health problems, from anxiety and depression to severe and enduring mental health problems. Some members have a chronic physical illness or learning disability in addition to their mental health problem. The sessions are attracting referrals from all over the city but priority is given to Burngreave residents.

Gary Stanton, a regular user, gave the project a glowing report:

“It changed my whole outlook on life and gave me the will to live again.You feel you’re wanted, there are chances to try new tasks and regain your self-respect.”

To join GreenFingers you need a referral from your GP, nurse, CPN or keyworker. If you need help with this just contact John or Helen on 0793 292 7153. There’s good evidence that ‘horticultural therapy’ can be very effective in improving the quality of life for people with mental health problems, but gardening is also a proven way for anyone to stay healthy.

There are more and more opportunities to enjoy the benefits of getting out in the fresh air, getting your hands dirty and helping something grow in Burngreave.

If you’re interested in volunteering, here’s a list of names and contact numbers of local groups who would love to hear from you:

This document was last modified on 2016-10-24 17:31:05.